Smart Ideas: Resources Revisited


Health Care & Medical / Wednesday, February 28th, 2018

Natural Foods that Help Fight Cancer

If you’ve just been diagnosed with cancer, be prepared for the huge ways your life will change while fighting this disease. You don’t have to look at it as a negative experience, however. In fact, you can make it a celebration of life by going back to the essentials that make it pristine and healthy, such as natural foods. This is indeed a perfect time to be reminded that basic is best, especially when it comes to the things you put into your body.

Certainly, consulting with reputable professionals, such as those at Augusta Oncology, is important, but you play the most crucial role in your own recovery. That starts with choosing the right foods, particularly natural foods, including the ones listed below:

Oily Fish

When you talk about cancer treatment, professionals, like the doctors at Augusta Oncology, always do it best. However, adding oily fish into your diet will boost the positive effects of medical intervention. It’s not a cancer cure, but because it keeps you healthy in a general way, it helps you fight cancer. So what’s in oily fish that makes it good for cancer patients? According to research, chronic inflammation causes DNA changes that can eventually lead to cancer. Fish oil contains an abundance of long-chain omega-3 fatty acids, which are both pain and inflammation busters.

Tomatoes

You can ask any specialists, such as those at Augusta Oncology, and they will be quick to confirm that tomatoes are very effective in the fight against cancer. Why? This can be explained by the lycopene content of these fruits. As an antioxidant, lycopene protects our cells against damage from free radicals (free radicals are anything around us that can cause cancer-causing changes in our DNA, such as polluted air, the wrong foods, etc.). Lycpene is also found in peaches, strawberries and carrots.

Caroteonoids

Another group of fruits and vegetables that cancer specialists, such as those at Augusta Oncology, will surely recommend are the carotenoids. These include beets, carrots, red and yellow bell peppers, cherries, spinach, and many more. A carotenoid is basically any fruit or vegetable with some amount of beta-carotene in it. Beta-carotene helps bust cancer as it converts into large amounts of Vitamin A, which is known for its antioxidant or anti-cancer properties.

Garlic

The key component in garlic when it comes to its cancer-busting prowess is allicin. All specialists, like those at Augusta Oncology, know this and will advise cancer patients to consume more of the herb. Allicin is a compound that is both anti-inflammatory and antimicrobial, apart from having an ability to block blood supply to tumors.

Cancer is always a serious illness, but if you’re more serious about eliminating it from your system, you can succeed with an early diagnosis. Ask any specialist and they will tell you that your diet is always the best place to begin.

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