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Health Care & Medical / Sunday, January 14th, 2018

Some Of The Consumption Trends To Avoid During This Season.

The link provided redirects us to a website which as content about what types of acceptable toxins in the society which should be wiped out. The author of this website has used a very catchy title which demands attention. The tittle of this website is very catchy and it suggests what one should expect to find in the content. This website simply starts by making us aware of the risks we expose ourselves to in this time of the year. The risks we expose ourselves to are not comparable to the effort we put all throughout the year. The risks involved arise as a result of consuming chocolate, coffee and sugar in excess. The excess consumption of this product exposes individuals to health risks.

This website goes a step further to suggest that one can get involved in this practices if they will attend the gym. The additional requirement if one is consuming products in excess during this season would be to attend the gym or e involved in a physical activity which is engaging. This website has gone a step further to recommend some of the products which expose one to health risks if consumed in excess and what risk they expose one to. Among the discussed products include coffee, alcohol, meat and sugar.

Coffee has recorded in the past year to be consumed in bulk due to the cold weather recorded during this period. Most individuals have proven to consume coffee during this period so as to shield them from the extreme cold weather which which is caused by winter. The extreme degree of cold has led to coffee being consumed in excess without its consumers being aware of the negative effects of excess consumption of coffee. The risks that one exposes his health to by consuming coffee in excess include hallucination and dehydration. Other effects of consuming coffee in excess include incline in the levels of anxiety. The next product which is discussed in this website is alcohol. The consumption of alcohol during this period is an in bulk. The consumption of alcohol in excess has recorded to led to both social and health problems. Among the social problems there is the aspect of family conflicts while the health problems which arise from excess consumption include damages to the liver and also problems in metabolism.

The last two discussed product is meat and sugar. The excess consumption of sugar arises from consuming chocolate and snacks. Excess sugar causes the inability to empty ones calories something which toxic. The last product which has been discussed in this website is meat. This meat has proven to have carcinogenic properties which affect one’s health negatively. These carcinogenic agents are causative of cancer.

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