How to Treat Irritable Bowel Syndrome
IBS is considered to be a common bowel disorder. Anyone also can be afflicted with it when they are above the age of 15. The symptoms of an irritable bowel syndrome are common with the other diseases and there are usually being mistaken for other kinds of diseases. If a patient is being diagnosed with IBS symptoms, there are some IBS treatment methods that are available. It is important that you consult your physician first before you consider using any kind of treatment methods because this may worsen your condition.
Your doctor may recommend medicines which could counteract the symptoms that you experience. It is very important however that you are aware on the side effects of the medicines before considering such option for your IBS. There are instances sometimes to where the medicines that you take could worsen the side effects. Another thing is that the effect of medicine is only temporary. Medicines also are methods of treatments and are not seen as permanent solutions. It is not capable of curing IBS symptoms.
Your body also could become immune to these medicines in the long run and the same doses that you take may not give the same effects. It is also possible that you may get an overdose to cure constipation, which may end up causing diarrhea. If you consider this kind of option to treat IBS symptoms, you should be aware with its side effects and you also should consider long term relief in mind.
There are some patients that goes into depression due to IBS. In these cases, anti-depressants are prescribed by their doctor and also psychotherapy. Such methods can actually help in covering up the symptoms of such condition compared to dealing with it effectively. You need to consider first the natural treatment methods before considering on the medicinal route for you to cure IBS symptoms or to lower symptoms first.
Natural Remedies and Herbs
Peppermint is a kind of herb which could smoothen our intestinal muscles. Slippery elms and aloe also are seen as effective herbs that you can use for the abdominal pains.
There likewise are essential oils which could help in relieving IBS symptoms. Essential oils should be used always with base carrier oils for the purpose of safety. Pure essential oils are very potent and this can be harmful. It’s essential to always consult with a professional first before using such option for treatment.
The symptoms can in fact be reduced through the process of eliminating fatty foods. Fatty foods are in fact harder to digest and could potentially slow down digestion. Your stomach will feel more strain, which could trigger the symptoms of IBS.
The fiber rich foods are however being recommended. There are a lot of people who experiences significant IBS relief in their symptoms through adding fiber to their diet. Fiber can actually help with constipation and diarrhea. Fruits and vegetables are samples of good sources of fiber.
There are so many treatment methods for irritable bowel syndrome which you can actually choose from. But whatever method that you choose, you have to make sure that you consult with your doctor first.
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